Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
2025 Monday Motivation Programming Note
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Hello Reader! When we allow ourselves to slow down, we create breathing room, time, and space to evaluate our lives and work. Along those lines, I've been thinking a lot about how I want my business to look in 2025. I'm considering a pivot in my services & offerings, and I've decided to change things up here as well! I'll still be in your inbox every Monday morning with a positive message to empower your week. But there will be new surprises and treats too! It's increasingly important to me to find ways to accommodate all learning styles and preferences. Just because I love to read a long, wordy email doesn't mean you do. So I have some exciting ideas on how to change up our affirmations! Next year you'll see different formats, but fewer different affirmations. Getting a new one every week is often too fast to allow the affirmation to do its work. We're gonna slow down the pace a bit, so that you really have time to reap the benefit of any affirmation that works for you. Because affirmations work best when you truly believe them. And building that belief takes time--definitely longer than 7 days! Affirmations need to resonate with you and feel achievable. As always, feel free to modify any I suggest, or develop entirely new ones! Add new ones as often as you want and have as many as you want. You can say a different affirmation every day, or at different times of the day. You choose! The changes I'm planning for next year will help you fit affirmations into your life, in whatever format works, with additional guidance and tools. I'm excited to hear about which of the new tools you like best next year! But if you decide affirmations are not for you, click here to be removed from this weekly email. Best wishes to you for a happy and healthy rest of the year! See you in 2025! |
Time Honored Coach
Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Hello Reader, Do you remember learning about "opportunity cost" in school? Opportunity cost is the potential forgone profit from a missed opportunity. In simpler terms, the result of choosing one thing over another. Literally every decision we make comes with opportunity cost, including how we spend our time. I release guilt and negative thoughts around how I spend my time. Instead of feeling guilty or beating yourself up for making a certain choice about how you spent your time yesterday or...
Hello Reader, Our affirmation stays the same again this week: I am eager. I am energized. I am open. I am ready. Today you can download digital backgrounds with our affirmation on them for your phone and/or desktop computer! Download the backgrounds We're on our phones and computers a lot these days, so one way to keep our affirmation top off mind is to make it the background so you see it every time you're on your device. Set it once, and reap the benefits for weeks! Don't you just love...
Hello Reader, Our affirmation stays the same this week: I am eager. I am energized. I am open. I am ready. Do you believe in manifesting? That you can think or will something into being? It sounds like total woo-woo BS, right?! I was a complete skeptic until my coach had me try it years ago. It worked in a few unexpected ways then, and now it's happened again! After I wrote last week's email, I received an email asking about my coaching services for a business team. This is not an opportunity...