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Time Honored Coach

Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.

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Monday Motivation - I have all the time... audio & video versions!

Hello Reader, Our affirmation stays the same this week: I have all the time I need. Remember: If you don't have all the time you need, there are only 2 ways to create it: Delete items from your to-do list or Delegate items from your to-do list I've been thinking a lot over the past week about having all the time I need for my hobbies. As a working adult, I don't always have time for my hobbies! And my hobbies are seasonal to an extent too. I don't need nearly as much time for gardening in the...

Hey Reader, This affirmation is one I come back to again and again. I have all the time I need. It's an oldie but a goodie. Like a timeless LBD, it never goes out of style or use. When we strip everything else away, we have enough time for what we need. Enough time to sleep, to nourish our bodies/minds/souls, to care for others, to do meaningful work. It's all that other shit that gets in the way! Things like: Calls and texts at all hours.App notifications that pop up on their time line, not...

Hello Reader, Today's the final day to get your ticket to this week's Roadmap to Solopreneur Success: Boot Camp for Freelancers! Bootcamp Speakers Jon me and 9 other speakers on Thursday, May 8 to learn how to supercharge your freelance (or entrepreneur) journey. Whether you're a freelancer or entrepreneur full-time, on the side, or only in your daydreams, Boot Camp for Freelancers is for you! I'm speaking first thing after lunch on designing your custom productivity roadmap by setting...

A japanese rock garden with rocks and trees.

Hello Reader, Our affirmation stays the same again this week: I am always in the right place at the right time for what’s meant to be. I'll be honest: this affirmation hasn't been resonating super well with me. I haven't seen any movement on the job/money/gigs front. I don't feel like I'm in the right place. I'm overwhelmed with the amount of chaos happening in our country right now and I keep re-opening decisions I thought I'd made & put behind me. But when I look back over the past two...

A cat rests comfortably on its owner's chest.

I'm launching a new self-led course and need your help! I'm looking for 2-3 people to be among the first to try it and share your thoughts. Your feedback will help me fine-tune the experience before the full launch. You'll get free lifetime access to the course (priced at $149) in return. Ready to explore and help me shape something new?? Hit reply and let me know! Hello Reader, Our affirmation stays the same this week: I am always in the right place at the right time for what’s meant to be....

A large library has many bookshelves filled with books.

Hello Reader, This week we're tackling FOMO! I am always in the right place at the right time for what’s meant to be. My husband is working on a couple side projects: a novel & a video game. Both of these industries can be pretty time sensitive--certain themes and genres seem to be more popular during some years than others. If you miss the window, you might be SOL. At least...that's the way it feels to us! Right now, both of his projects look like winners--a style or mash up of which there...

White and pink blossoms bloom on a tree branch.

Hello Reader, If you enjoy these emails, if they make you think, if you get value from my weekly motivational notes, consider forwarding them to a friend! Sharing is caring. ❤️ Our affirmation stays the same again this week: I release guilt and negative thoughts around how I spend my time. Last week was spring break for my husband, so we took a short trip to Omaha, NE! Making time for even mini vacations is a high priority for me. My husband and I love to travel, and even though our reduced...

Oni on desk

I'm thinking a lot lately about capitalism and hustle culture and the uncomfortable space they take up in my brain. I'm pondering running an anti-capitalism challenge with simple tips you can try to unlearn their damaging beliefs. If that might be of interest to you, click here so I know! Now on to our regularly scheduled programming. Hello Reader, Our affirmation stays the same this week: I release guilt and negative thoughts around how I spend my time. Weirdly, one of the places I encounter...

Hello Reader, Do you remember learning about "opportunity cost" in school? Opportunity cost is the potential forgone profit from a missed opportunity. In simpler terms, the result of choosing one thing over another. Literally every decision we make comes with opportunity cost, including how we spend our time. I release guilt and negative thoughts around how I spend my time. Instead of feeling guilty or beating yourself up for making a certain choice about how you spent your time yesterday or...

Hello Reader, Our affirmation stays the same again this week: I am eager. I am energized. I am open. I am ready. Today you can download digital backgrounds with our affirmation on them for your phone and/or desktop computer! Download the backgrounds We're on our phones and computers a lot these days, so one way to keep our affirmation top off mind is to make it the background so you see it every time you're on your device. Set it once, and reap the benefits for weeks! Don't you just love...