Hello Reader, Our affirmation stays the same again this week: I love the person I am and the person I am becoming. You're not the same person today that you were a year ago. Are you paying attention to how you are changing? You've got to in order to ensure you really love the person you are becoming! We become different people in big and small ways every day. But it's hard to see the changes until you've been doing it for a while--at least a few months in my experience. One of the ways I'm...
10 days ago • 1 min read
Hello Reader, Our affirmation stays the same this week: I love the person I am and the person I am becoming. The person you are today is very different than who you were a year ago, and you will look different a year from now too! Do you love the person you are becoming?? The good news is: you can always change it! Changing & improving ourselves is simple, but not easy. It's straightforward and simple to know what to do, but the how is not always clear. How do we set ourselves up for success?...
17 days ago • 1 min read
Hello Reader, February is the season of love with Valentine’s Day halfway through the month. So what better time to practice a self love affirmation?? 😉 I love the person I am and the person I am becoming. One of the things I think about a lot is how many of my beliefs about myself—about my limitations in particular—were learned. I wasn’t born hating specific things about my body or my appearance. I wasn’t born thinking I needed to change certain aspects of my personality in order to be loved...
24 days ago • 1 min read
Hello Reader, Our affirmation stays the same again this week: Today I bid farewell to old habits and welcome positive change to my life. And today you can download digital backgrounds with our affirmation on them for your phone and/or desktop computer! Download the backgrounds We're on our phones and computers a lot these days, so one way to keep our affirmation top off mind is to make it the background so you see it every time you're on your device. Set it once, and reap the benefits for...
about 1 month ago • 1 min read
Hello Reader, Our affirmation stays the same again this week: Today I bid farewell to old habits and welcome positive change to my life. And today you can download two coloring pages with our affirmation on them! Download the coloring pages I prefer simple coloring pages with big sections so I can really let loose with my colored pencils to make big sweeping strokes. But many of my friends enjoy tiny, detailed work, so I accommodate both styles with these coloring pages. Print one or both...
about 1 month ago • 1 min read
Hello Reader, Our affirmation stays the same this week: Today I bid farewell to old habits and welcome positive change to my life. But today you can listen to and/or watch me say our affirmation 21 times! While I am not a huge video or podcast fan--I find it hard to focus on audio only, and I'm a super fast reader so I always prefer text--there are a lot of others out there who are. And since my goal this year is to experiment with different ways to practice our affirmation, an audio version...
about 2 months ago • 1 min read
Hello Reader, Ahhhhhh, there's nothing like the new year for...procrastination?? Procrastination is totally normal and human, and it happens to all of us. I just happen to have a lot more of it lately than I'm used to. I'm currently writing this at the last minute, on Sunday afternoon while in the midwest we are in the middle of Snow-Pocalypse 2024! We got a lovely layer of ice yesterday, and we're expected to get almost a foot of snow on top of that. Hooray. My husband's in-service day has...
about 2 months ago • 2 min read
Hello Reader, Today is the winter solstice in the norther hemisphere, and so after this, the days will start getting longer again! Hooray!! Of course, it will be hard to tell at first. But that's the eternal tale of all change and progress, isn't it? You have to just keep going for weeks or months until you can look back and see how much is different. In honor of the darkest day of the year I wanted to offer you a couple free opportunities for learning & growth with me! If you missed my first...
2 months ago • 1 min read
Hello Reader! When we allow ourselves to slow down, we create breathing room, time, and space to evaluate our lives and work. Along those lines, I've been thinking a lot about how I want my business to look in 2025. I'm considering a pivot in my services & offerings, and I've decided to change things up here as well! I'll still be in your inbox every Monday morning with a positive message to empower your week. But there will be new surprises and treats too! It's increasingly important to me...
2 months ago • 1 min read