Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Monday Motivation - "I release guilt..." digital backgrounds!
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Hello Reader,
Our affirmation stays the same again this week: I release guilt and negative thoughts around how I spend my time. Last week was spring break for my husband, so we took a short trip to Omaha, NE! Making time for even mini vacations is a high priority for me. My husband and I love to travel, and even though our reduced budget (and the fact I work in an office again!) means we no longer take weeks-long international trips, I still make time to travel about once a quarter. Sometimes it's even as small as a stay-cation in our own city! One of our favorite memories was the time we rented an AirBnB apartment across the street from the Nelson-Atkins Museum of Art and walked over through slowly falling, giant snow flakes. It's so helpful just to change your surroundings. To get away from the never ending chore list of your home. I find it's easier for me to release guilt about not being ~Productive~ when I literally can't do those chores! Remember: there's absolutely no shame in stacking the deck in your favor! It's your life and there's no right or wrong way to do it. To keep our affirmation top of mind this week, today you can download digital backgrounds with our affirmation on them for your phone and/or desktop computer!
If you aren't sure how to change your backgrounds, here are some instructions. For cell phones: For desktop computers: We continue to remind ourselves 21x each day: I release guilt and negative thoughts around how I spend my time. |
Time Honored Coach
Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
I'm launching a new self-led course and need your help! I'm looking for 2-3 people to be among the first to try it and share your thoughts. Your feedback will help me fine-tune the experience before the full launch. You'll get free lifetime access to the course (priced at $149) in return. Ready to explore and help me shape something new?? Hit reply and let me know! Hello Reader, Our affirmation stays the same this week: I am always in the right place at the right time for what’s meant to be....
Hello Reader, This week we're tackling FOMO! I am always in the right place at the right time for what’s meant to be. My husband is working on a couple side projects: a novel & a video game. Both of these industries can be pretty time sensitive--certain themes and genres seem to be more popular during some years than others. If you miss the window, you might be SOL. At least...that's the way it feels to us! Right now, both of his projects look like winners--a style or mash up of which there...
I'm thinking a lot lately about capitalism and hustle culture and the uncomfortable space they take up in my brain. I'm pondering running an anti-capitalism challenge with simple tips you can try to unlearn their damaging beliefs. If that might be of interest to you, click here so I know! Now on to our regularly scheduled programming. Hello Reader, Our affirmation stays the same this week: I release guilt and negative thoughts around how I spend my time. Weirdly, one of the places I encounter...