Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Monday Motivation - I release guilt... audio & video versions!
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I'm thinking a lot lately about capitalism and hustle culture and the uncomfortable space they take up in my brain. I'm pondering running an anti-capitalism challenge with simple tips you can try to unlearn their damaging beliefs. If that might be of interest to you, click here so I know! Now on to our regularly scheduled programming. Hello Reader, Our affirmation stays the same this week: I release guilt and negative thoughts around how I spend my time. Weirdly, one of the places I encounter guilt and impatience is spending time with my cat! Somehow he seems to know the most inconvenient times to decide to be affectionate. Or when I really, really don't need cat hair on my dressy outfit. In those moments I literally have to take a deep breath and remind myself that he won't be around forever and I want to cherish all the time I get. He's not often a cuddly guy, so I have to work with his mood & interest. After all, where is time always best spent? With loved ones--including pets! This week you can listen to and/or watch me say our affirmation 21 times. Watch the video embedded in this email (if your provider allows it):
Check out the video & YouTube playlist of all our affirmations so far this year:
Download an audio-only version to your preferred listening device:
I hope having more options helps you create time every day to repeat our affirmations. The more often you say them, the faster they will impact you. We continue to remind ourselves 21x each day: I release guilt and negative thoughts around how I spend my time. |
Time Honored Coach
Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
I'm launching a new self-led course and need your help! I'm looking for 2-3 people to be among the first to try it and share your thoughts. Your feedback will help me fine-tune the experience before the full launch. You'll get free lifetime access to the course (priced at $149) in return. Ready to explore and help me shape something new?? Hit reply and let me know! Hello Reader, Our affirmation stays the same this week: I am always in the right place at the right time for what’s meant to be....
Hello Reader, This week we're tackling FOMO! I am always in the right place at the right time for what’s meant to be. My husband is working on a couple side projects: a novel & a video game. Both of these industries can be pretty time sensitive--certain themes and genres seem to be more popular during some years than others. If you miss the window, you might be SOL. At least...that's the way it feels to us! Right now, both of his projects look like winners--a style or mash up of which there...
Hello Reader, If you enjoy these emails, if they make you think, if you get value from my weekly motivational notes, consider forwarding them to a friend! Sharing is caring. ❤️ Our affirmation stays the same again this week: I release guilt and negative thoughts around how I spend my time. Last week was spring break for my husband, so we took a short trip to Omaha, NE! Making time for even mini vacations is a high priority for me. My husband and I love to travel, and even though our reduced...