Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Do you recall the 3 techniques to bring intentional peace and joy to your holiday?
Hello Reader,
Let's recap my 3 techniques to de-stress your holidays this year:
- Visualize your perfect holiday. Be as selfish and idealistic as you want, but then make an achievable plan.
- Make a plan to prevent extra stress. Know your boundaries and stick to them, even when the guilt trips start.
- Take a break to reset & recharge when overwhelmed. 3 breaths, 3 minutes, half an hour--anything helps.
I hope these empower you to create your most enjoyable holiday season ever.
Sending best wishes to you for peaceful, joyful holidays & a happy, healthy new year!
My husband and I are taking 2 weeks off to road trip through Little Rock, New Orleans, Atlanta, and Memphis. So I'll see you in 2023!
Breathe deep. Drink plenty of water. You got this!
Jen Roberts
Time Creation Coach
Feel like life is passing you by? Interested in creating more time for your priorities in 2023? I have 4 spots open for one-on-one coaching! Hit reply and let me know or Schedule a free 60 min time assessment here
Time Honored Coach
Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
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