Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Monday Motivation - Audio & video version!
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Hello Reader, Our affirmation stays the same this week: Today I bid farewell to old habits and welcome positive change to my life. But today you can listen to and/or watch me say our affirmation 21 times! While I am not a huge video or podcast fan--I find it hard to focus on audio only, and I'm a super fast reader so I always prefer text--there are a lot of others out there who are. And since my goal this year is to experiment with different ways to practice our affirmation, an audio version was top priority! So here are your options this week to listen to or watch our affirmations: Watch the video embedded in this email (if your provider allows it):
Check out the new private YouTube playlist:
Download an audio-only version to your preferred listening device:
I hope having more options helps you create time every day to repeat our affirmations. The more often you say them, the faster they will impact you. We continue to remind ourselves 21x each day: Today I bid farewell to old habits and welcome positive change to my life. P.S. We'll be spending another week or two with this affirmation to make sure we give ourselves enough time to let it do its magic. Want to take a guess about what format I'll send next week?? I'd love to hear from you! |
Time Honored Coach
Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Hello Reader, OMG I hope we are finally done with winter weather apocalypses here in North America. I am SO over it! I was excited to start my garden on time this year, even though it felt super early, but Mother Nature had different plans. But the forecast looks promising this week and I'm letting myself dream of spring. New buds & green leaves on the trees. The first flowers of the year--daffodils and tulips and crocus. Opening my windows to let fresh air into my home. Spring is an obvious...
Hello Reader, Our affirmation stays the same again this week: I love the person I am and the person I am becoming. You're not the same person today that you were a year ago. Are you paying attention to how you are changing? You've got to in order to ensure you really love the person you are becoming! We become different people in big and small ways every day. But it's hard to see the changes until you've been doing it for a while--at least a few months in my experience. One of the ways I'm...
Hello Reader, Our affirmation stays the same this week: I love the person I am and the person I am becoming. The person you are today is very different than who you were a year ago, and you will look different a year from now too! Do you love the person you are becoming?? The good news is: you can always change it! Changing & improving ourselves is simple, but not easy. It's straightforward and simple to know what to do, but the how is not always clear. How do we set ourselves up for success?...