Happy Monday Reader!
We're back for a new affirmation to power us through the week.
What area of your life would you like to expand this week? If something specific immediately comes to mind, great! Think of that while saying the affirmation below.
If not, here are a few suggestions to pick from:
Choose one area, then say to yourself every day:
"I see opportunity everywhere."
One of the benefits of affirmations is they focus your attention on a specific area. And what gets your attention, time, and energy...grows. So we want to make sure we're growing the right things. The things that will improve our lives, or make us better, happier people.
We want to leave our affirmations a bit open as well, because we don't get to boss God or the universe (or whatever you believe in) around. We get to be open to & ready for whatever opportunities show up in our lives. And when we're focused on a single area of opportunity, we may just see things in a different light as well.
Maybe you see a potential new friend while out & about in your neighborhood.
Maybe you see a chance to move your body in a fun way, thereby getting more exercise without even going to the gym.
Maybe an ask to volunteer outside of work becomes an opportunity to advance your career, instead of just another tedious obligation.
Let's take this week to inspire ourselves with possibilities by repeating 21x every day "I see opportunity everywhere."
As always, affirmations work best when you truly believe them. They need to resonate with you and feel achievable. So feel free to modify any I suggest, or develop entirely new ones!
Say them as long as you want. I'm sharing a new affirmation each week, but that doesn't mean you have to switch it up each week unless it feels right. You can add new ones as often as you want and have as many as you want. You can say a different affirmation every day, or at different times of the day. You choose!
I'd love to hear the impact it has! (But if you decide affirmations are not for you, click here to be removed from this weekly email.)
I hope this affirmation sets you up for a kick ass week and I'll see you next Monday for a new one to try!
Breathe deep. Drink plenty of water. You got this!
Jen Roberts
Time Creation Coach
Feel like life is passing you by? Interested in creating more time for your priorities in 2023? I have 4 spots open for one-on-one coaching! Hit reply and let me know or Schedule a free 60 min time assessment here
Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
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