Happy Monday Reader! Ever heard of the poem "Desiderata"? That's actually where our affirmation this week comes from! The full line I'm stealing from is: And whether or not it is clear to you, no doubt the universe is unfolding as it should But that felt like a bit too much of a mouthful to say 21 times daily, so I shortened it to the most important bit. "The universe is unfolding as it should." "Desiderata" became an important part of my life when I was in high school. You may have heard me talk about my favorite high school teacher, Mr. Farrell. He had this poem posted around his room and would quote from it frequently. When I went to college, he mailed me copies of the poem and I hung them in my dorm room, and later, next to my desk in my home office. Over the years, "Desiderata" has become my secular prayer. I was raised Catholic, but I'm no longer particularly interested in organized religion. Instead, I now consider myself a humanist--a non-theistic view centered on human agency, and a reliance on science and reason. I chose this portion of "Desiderata" this week because I'm still struggling a bit to truly forgive myself for the stupid wreck I told you about last time. I still find myself thinking "If only...." every time I pass by my neighbor's car, the obvious and very public evidence of my mistake. I can't go back and change the past. I can only move forward now. And one way to be at peace with our past mistakes or regrets is to find the lesson in them. To decide it happened for a reason. And this week's affirmation (as well as the entire "Desiderata" poem!) can help us do that by repeating 21x/day: "The universe is unfolding as it should." Virtual Workshop - 60 Second Self-Care at WorkJoin me and NonProfit Connect for a personal & professional development webinar! The holiday season is a time for joy, connection, and celebration – but it can also be incredibly stressful. Self-care often takes a backseat during this busy time, but it’s more important than ever to prioritize your well-being. Self-care often gets a bad rap for being expensive or time-consuming. But what if we told you it doesn't have to be? Join us for a session packed with practical tips and easy-to-implement strategies for incorporating self-care into your busy life without breaking the bank.
As always, affirmations work best when you truly believe them. They need to resonate with you and feel achievable. So feel free to modify any I suggest, or develop entirely new ones! Say them as long as you want. I'm sharing a new affirmation each week, but that doesn't mean you have to switch it up each week unless it feels right. You can add new ones as often as you want and have as many as you want. You can say a different affirmation every day, or at different times of the day. You choose! I'd love to hear the impact it has! (But if you decide affirmations are not for you, click here to be removed from this weekly email.) I hope this affirmation sets you up for a kick ass week and I'll see you next Monday for a new one to try! I always have time for you. ❤️ -- Jen |
Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Happy Monday Reader! We're revisiting an oldie but a goodie this week, because I have some big news: last week I started a new part time job! Rest assured, I am not closing my coaching business. I have existing contracts I am committed to and I really enjoy the work. It's all the other stuff that started to wear me down. I woke up one morning at the end of the summer and wondered when I would look forward to starting my day & working in my business. And then I realized with a bit of shock...
Happy Monday Reader! Ever have those days that manage to be the worst day of your month yet also amazing at the same time? Honestly, I'm not sure I've ever experienced emotional whiplash as much as I did last week on Thursday, when I attended the Mid-Continent Public Library's Self-Care Summit. The first emotional extreme came as I was leaving my neighborhood & I sideswiped a neighbor's parked car. Being the cause of an easily preventable accident is not a positive way to start a day! It...
Ready to make time for great things in 2024? I have 1-1 coaching spots available to teach you how to put your limited time, energy, & attention to the work that moves the needle in just 1 hour a week. Hit reply or pick a time on my calendar here to learn more. Happy Monday Reader! So...I have a confession to make. You remember a while back when I told you about the 100 Day Goal Journal? And I was all coy, not telling you my goal because I thought it might make it easier to not complete it?...