Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Monday Motivation - I am worthy of all the success and abundance coming my way.
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Happy Monday Reader! Last week's affirmation opened our minds to opportunities to create or discover abundance. This week's affirmation takes the next step in our efforts to cultivate an abundance mindset--believing we deserve abundance. "I am worthy of all the success and abundance coming my way." I'm still a work in progress at cultivating my abundance mindset. But when I keep it top of mind, I see results! Here's how this has showed up in my life since last week: I'm partnering with a grants writing specialist, and my first task was going through the list of potential grant opportunities she compiled for me. Most of these grants have been around for a while, so they have testimonials and success stories from prior winners displayed prominently on their websites. And boy did reading those amazing stories turn my imposter syndrome, inner critic voice up to 11! "Wow she's amazing. I'm not doing anything that meaningful." "Who cares about my little for-profit business that made less than $10,000 last year?" And the worst, most insidious thought: "Maybe I shouldn't even bother." When our brains tell us these thoughts they feel 100% true. But it's actually your brain trying to protect you from the new, the unknown, the scary, and the risky. Because thousands of years ago, the unknown meant bears! Lions! Possible sudden death! Nowadays, most of what I'm risking is my pride. Looking or feeling foolish. Being embarrassed. And my oh-so-helpful brain wants to protect me from potentially experiencing unpleasant feelings too. But you know and I know that stepping out of our comfort zone is vital to growing our business. To creating that abundance we crave. So this week we take the next step in convincing our brains that new, unknown success and abundance is a good thing. It's not a fluke, and we deserve all the good things we are working so damn hard to create. Join me in repeating 21x every day: "I am worthy of all the success and abundance coming my way." ❤️ P.S. Brain still telling you that you're unworthy? Getting an outside, objective opinion is a great cure! Schedule a free 30 min virtual coffee and get my unbiased opinion on how amazing you are to shut down those limiting thoughts!
Design Your Super Successful Summer Schools in the KC area will be out for the summer in just a handful of weeks! Have you made a plan yet for how summer break will impact your time in your business? Will there be more distractions? Will you take more time off & need to prep ahead of time? It's not too early to start making your plans to deal with summer schedule changes. And I have just the tool to help you visualize, plan, and calendar all your summer plans--both for your biz AND your family! Check out the pay-what-you-want (yes, including $0!) Super Successful Summer workshop!
As always, affirmations work best when you truly believe them. They need to resonate with you and feel achievable. So feel free to modify any I suggest, or develop entirely new ones! Say them as long as you want. I'm sharing a new affirmation each week, but that doesn't mean you have to switch it up each week unless it feels right. You can add new ones as often as you want and have as many as you want. You can say a different affirmation every day, or at different times of the day. You choose! I'd love to hear the impact it has! (But if you decide affirmations are not for you, click here to be removed from this weekly email.) I hope this affirmation sets you up for a kick ass week and I'll see you next Monday for a new one to try! Ready to make time for great things in 2024? I have 1-1 coaching spots available to teach you how to put your limited time, energy, & attention to the work that moves the needle in just 1 hour a week. Hit reply or pick a time on my calendar here to learn more. I always have time for you. ❤️ -- Jen |
Time Honored Coach
Time is the single most valuable thing we have. I help busy business owners get out of overwhelm to work fewer hours in their business (without sacrificing income!) so they can get back to enjoying their business and their life again.
Hey Reader, It's summer break! My husband is done teaching for the summer--he never teaches summer school because we need the break wayyyyyy more than we need that wee bit of extra money. If you have kids, they're probably out now too, or very close! Don't forget I have a short course to help you plan your very best summer: Super Successful Summer I know we have a lot planned already, and still more we're hoping to fit in. It's always a challenge to balance the fun stuff with getting extra...
Hello Reader, Our affirmation stays the same again this week: I have all the time I need. It's Memorial Day, so I hope you get to truly embody this affirmation today, or that you did over the weekend. I have all the time I need for rest. I have all the time I need for family. I have all the time I need for fun. I have all the time I need for pleasure. To keep our affirmation top of mind this week, today you can download digital backgrounds with our affirmation on them for your phone and/or...
Hello Reader, Our affirmation stays the same this week: I have all the time I need. Remember: If you don't have all the time you need, there are only 2 ways to create it: Delete items from your to-do list or Delegate items from your to-do list I've been thinking a lot over the past week about having all the time I need for my hobbies. As a working adult, I don't always have time for my hobbies! And my hobbies are seasonal to an extent too. I don't need nearly as much time for gardening in the...